Daily Herbal Brew Ritual
Have you ever sat down and drank a herbal brew while being completely conscious of the benefit of the plant you are ingesting?
Plants have consciousness! and when we ingest their essence it brings us into communion with the plant itself.
Today as part of the ritual I am calling for you to choose an herb you would like to commune with this week. Below I will share the most nourishing plants that can be taken on the daily to bring nourishment to our body. These plants are rich in nutrients, vitamins and minerals making them ideal to take daily.
Nettle
Superfood and amazing resource of rich nutrients.
Oatstraw
Soothing nourishing plant, helps rebuild the nervous system.
Burdock
The root provides nourishment and it’s one of the best digestive tonic.
Chickweed
Wild green superfood, great as a cleansing tonic.
Dandelion
Powerful liver and kidney detoxifier.